Who says healthy has to be boring? I’m here to tell you that nourishing your body can be one of the most delicious adventures. This Smoky Grilled Shrimp Scampi Skewers – Perfect for BBQ is packed with flavor and goodness that will make you forget you’re even eating something good for you. If you love easy, flavorful meals, you should also try our garlic butter chicken bites for another quick dinner win.
Imagine the sizzle of the grill, the aroma of garlic butter wafting through the air, and plump, juicy shrimp with that perfect char. It’s a feast for the senses. This recipe is my go-to for turning a simple weeknight into a vibrant celebration.
We’re taking the classic, comforting flavors of shrimp scampi and giving them a smoky, grilled twist. It’s a dish that feels indulgent but is secretly light and full of wholesome ingredients. You are going to absolutely love how this comes together.
Recipe Overview
- Cuisine: American/Italian Fusion
- Category: Main Course
- Prep Time: 15 minutes
- Cook Time: 8-10 minutes
- Total Time: About 25 minutes
- Servings: 4
Why This Dish is Secretly Good for You
I love creating meals that make you feel as good as they taste. Let’s talk about the star players in this recipe and how they’re working to nourish you from the inside out.
Shrimp is a fantastic source of lean protein, keeping you full and satisfied without weighing you down. It’s also rich in selenium, a powerful antioxidant. The garlic and lemon aren’t just for flavor; they bring anti-inflammatory and immune-boosting properties to your plate.
And let’s not forget the olive oil. We’re using a good quality extra virgin olive oil for its heart-healthy monounsaturated fats. This dish is a true powerhouse of simple, clean ingredients that love you back.
My Favorite “Healthy Swap” Ingredients
I’m always playing in the kitchen to find little tweaks that boost nutrition without sacrificing an ounce of flavor. For this recipe, I’ve made a couple of my favorite smart swaps.
Instead of loading up on heavy cream or excessive butter, we’re letting the natural juices from the lemon and the shrimp create the sauce. A splash of chicken or vegetable broth adds depth and volume, making the sauce feel rich and luxurious.
I also use a generous amount of fresh herbs. They pack a punch of flavor, allowing us to be a bit lighter on the salt. It’s all about building layers of taste with wholesome ingredients.
The Full “Feel-Good” Ingredient List
Gathering these simple, vibrant ingredients is the first step to a fantastic meal. Here’s everything you’ll need to create this cozy, flavorful dish.
Smoky Grilled Shrimp Scampi Skewers – Perfect for BBQ Recipe
The Full “Feel-Good” Ingredient List
My Clean & Simple Cooking Method
Notes
Enjoy your homemade Smoky Grilled Shrimp Scampi Skewers – Perfect for BBQ Recipe!
Nutrition Information
- 1 ½ pounds large raw shrimp, peeled and deveined
- 4 wooden or metal skewers
- ¼ cup extra virgin olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon smoked paprika
- ½ teaspoon red pepper flakes (optional)
- ¼ cup fresh parsley, chopped
- 2 tablespoons fresh chives, chopped
- Salt and freshly ground black pepper to taste
- ¼ cup low-sodium chicken or vegetable broth
My Clean & Simple Cooking Method
I promise, this method is as easy as it is rewarding. The key is in the marinade and getting that perfect grill mark. Let’s get cooking!
- Start by soaking your wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
- In a large bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, smoked paprika, and red pepper flakes. This creates our flavor-packed marinade.
- Pat the shrimp dry and add them to the bowl, tossing gently to coat every single one. Let them marinate for 10-15 minutes at room temperature.
- While the shrimp are marinating, preheat your grill to medium-high heat. You want it nice and hot for a quick, searing cook.
- Thread the marinated shrimp onto the prepared skewers. I like to put about 5-6 shrimp on each skewer, leaving a little space between them for even cooking.
- Place the skewers on the hot grill. Cook for 3-4 minutes per side, until the shrimp are pink, opaque, and have those beautiful grill marks.
- Just before they are done, pour the remaining marinade from the bowl into a small saucepan. Add the broth and bring to a simmer for 2 minutes to create a quick, safe-to-eat basting sauce.
- Remove the skewers from the grill and immediately brush them with the warm garlic-lemon sauce. This final step makes them incredibly juicy.
- Sprinkle generously with the fresh parsley and chives right before serving for a burst of fresh color and flavor.
How to Meal Prep This for the Week
Life gets busy, and having a healthy meal ready to go is a game-changer. Here’s how you can get a head start with this recipe.
You can marinate the shrimp and mix the herb topping up to a day in advance. Just keep them in separate airtight containers in the fridge. When you’re ready to eat, simply thread and grill!
For a full meal prep, grill the shrimp skewers and let them cool completely. Serve them over a bed of quinoa or zucchini noodles with a side of grilled vegetables. They will keep beautifully in the fridge for up to 3 days.
PREPARATION
This recipe is perfect for those who love hands-off cooking. If you’re looking for another effortless meal, our slow cooker Tex-Mex taco soup is a fantastic set-and-forget option.
Nutrition Notes
- High in Lean Protein: Essential for muscle repair and keeping you full.
- Rich in Antioxidants: Thanks to the garlic, lemon, and paprika.
- Heart-Healthy Fats: From the extra virgin olive oil.
- Low in Carbohydrates: A great option for a lighter meal.
- No Added Sugars: All the sweetness comes from the natural ingredients.
If you’re craving more hearty, one-pan meals, you’ll love our cowboy beef and potato skillet for ultimate comfort food.
FREQUENTLY ASKED QUESTIONS
Can I cook these shrimp scampi skewers indoors?
Absolutely! If you don’t have a grill or the weather isn’t cooperating, a grill pan or even your oven’s broiler works wonderfully. Just cook them for the same amount of time, watching carefully for that perfect pink color.
What can I serve with these grilled shrimp skewers?
They are incredibly versatile! I love them with a simple arugula salad, over creamy polenta, or with a side of grilled asparagus. They also pair beautifully with crusty whole-grain bread to soak up every last drop of that garlicky sauce.
How do I know when the shrimp are cooked perfectly?
Shrimp cook very quickly and are done when they turn from gray and translucent to a pinky-white color and become opaque. They should also form a loose “C” shape. An overcooked shrimp forms a tight “O” and can be rubbery, so keep a close eye on them!
I truly hope this recipe brings as much joy to your table as it does to mine. It’s proof that taking care of yourself can be the most delicious part of your day.
Now, I’d love to hear from you! Did these skewers become a new weeknight favorite for you? I hope you love how this delicious meal makes you feel! Please leave a comment and a rating below!
