Published November 4, 2025 Updated

If you love cozy, hearty soups with a spicy kick, this Cajun White Chicken Chili will become your new favorite comfort dish. It’s the perfect blend of creamy, smoky, and zesty — filled with juicy chicken, tender white beans, and a flavor-packed broth that warms you from the inside out.

This isn’t your typical chili — it’s lighter, silkier, and infused with bold Cajun seasoning that gives every spoonful a satisfying Southern-style heat. Whether you’re serving it on a chilly evening or meal-prepping for the week, this creamy chili checks all the boxes: quick, wholesome, and incredibly flavorful.

Why You’ll Love This Cajun White Chicken Chili

Creamy and spicy — rich from sour cream and Parmesan, with that perfect Cajun heat.
Hearty and filling — white beans and tender chicken make it satisfyingly thick.
One-pot wonder — minimal cleanup and ready in about 40 minutes.
Customizable — adjust the spice, add more veggies, or make it extra creamy.
Perfect for leftovers — tastes even better the next day!

Ingredients You’ll Need

🔸 Main Ingredients:

2 tbsp olive oil
1 lb chicken breast, diced or shredded
1 onion, chopped
1 green bell pepper, diced

2 cloves garlic, minced
1 can (15 oz) white beans, drained
1 can (10 oz) diced tomatoes with green chilies
2 cups chicken broth
1 tsp Cajun seasoning
1 tsp cumin
½ tsp paprika
½ tsp oregano
Salt and black pepper, to taste

🔸 Creamy Base:

1 tbsp butter
½ cup sour cream
¼ cup grated Parmesan cheese

🔸 Garnishes:

Fresh lime juice
Chopped cilantro or parsley
Sliced green onions

👩‍🍳 Step-by-Step Instructions

Step 1: Cook the Chicken

In a large pot, heat olive oil over medium heat. Add diced chicken and cook until lightly browned on all sides. Remove and set aside — this helps seal in flavor.

Step 2: Sauté the Vegetables

In the same pot, add chopped onion, diced green bell pepper, and minced garlic. Sauté for 3–4 minutes until soft and fragrant.

Step 3: Add the Spices

Return the chicken to the pot. Sprinkle in Cajun seasoning, cumin, paprika, oregano, salt, and pepper. Stir until the chicken and vegetables are evenly coated in the spices — this is where the flavor magic begins.

Step 4: Add the Base Ingredients

Pour in the diced tomatoes with green chilies, drained white beans, and chicken broth. Stir well and bring the mixture to a gentle boil.

Step 5: Simmer

Reduce the heat to low and let it simmer uncovered for 15–20 minutes. The flavors will deepen, and the chili will begin to thicken.

Step 6: Make It Creamy

Stir in butter, sour cream, and Parmesan cheese. Mix gently until the butter melts and the soup becomes luxuriously creamy. Taste and adjust the seasoning to your liking.

Step 7: Garnish and Serve

Ladle the chili into bowls and top with a squeeze of fresh lime juice, a sprinkle of cilantro, and sliced green onions. Serve warm and enjoy every spicy, creamy bite.

🧂 Tips for the Best Flavor

Use fresh Cajun seasoning: Homemade or high-quality blends give better flavor and less saltiness.
Add heat carefully: You can always add more Cajun seasoning or chili flakes at the end.
Cream last: Add sour cream and Parmesan off the heat to avoid curdling.
Thicken naturally: Mash some of the beans with a spoon while simmering for a heartier consistency.
Balance acidity: The squeeze of lime juice at the end brightens the flavors perfectly.

🌶️ Variations & Add-Ins

Add corn for a touch of sweetness and color.
Swap chicken for sausage or shrimp for a true Cajun twist.
Make it vegetarian by skipping the meat and doubling the beans.
Add greens like spinach or kale for extra nutrients.
Top it off with shredded Pepper Jack or Monterey Jack cheese for a cheesy finish.

🍽 Serving Suggestions

Serve your Cajun White Chicken Chili with:

Recipe