I’ll never forget the first time I made Penne Pasta for my family. It was a chilly autumn evening, and Ryan, my spouse, had just come home from a long day at work. Our kids, Lily and Jace, were buzzing with energy, hungry and impatient as ever.

I wanted something quick, nourishing, and full of soul to bring us all together at the table. With a package of penne in the pantry, some fresh veggies, and a bit of turkey bacon, I threw together a creamy, comforting dish that had everyone asking for seconds.

Lily, my little food critic, even declared it “the best pasta ever!” That moment reminded me why I cook—food isn’t just fuel; it’s love on a plate.

Ryan and I sat back, watching the kids giggle over their messy forks, feeling grateful for these simple, messy, beautiful family dinners.

Over the years, this Penne Pasta recipe has become our go-to for busy nights, a reminder that healthy, clean eating can still be hearty and satisfying. It’s not just a meal; it’s a memory, a warm hug in every bite, and I can’t wait to share it with you.

Delicious Penne PastaDelicious Penne Pasta

Why This Dish Is a Must-Try

Looking for a meal that’s quick, comforting, and loved by all? This Penne Pasta recipe checks every box. It blends simple ingredients into a savory masterpiece, perfect for busy weeknights or cozy weekends. Here’s why it deserves a spot on your menu.

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Penne Pasta Perfection: A Creamy, Dreamy Dinner Delight


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👹‍🍳 Author: Ashley Vaughn
🌍 Cuisine: General
🍰 Category: Pasta

Ingredients:

01
Penne Pasta (12 oz): The star of the dish, its ridges hold sauce beautifully for maximum flavor in every bite.
02
Turkey Bacon (6 slices): Adds a smoky, crispy element without the heaviness of traditional options. Slice into small pieces.
03
Frozen Peas (1 cup): Sweet and vibrant, they bring color and nutrition, blending seamlessly with the creamy sauce.
04
Yellow Onion (1 medium): Finely chopped, it provides a subtle sweetness and depth to the dish.
05
Heavy Cream (1 cup): Creates a rich, velvety sauce that ties all the flavors together perfectly.
06
Olive Oil (1 tbsp): Used for sautéing, it adds a light, healthy fat to enhance the overall taste.

Instructions:

Step 01
Cook the Pasta: Bring a large pot of salted water to a boil. Add 12 oz of Penne Pasta and cook until al dente, about 10-12 minutes. Add peas in the last 2 minutes. Drain and set aside.
Step 02
Sauté the Bacon: In a large skillet, heat 1 tbsp olive oil over medium heat. Add 6 slices of chopped turkey bacon and cook until crispy, about 5 minutes. Remove and set aside.
Step 03
Cook the Onion: In the same skillet, add the chopped yellow onion. Sauté in the bacon drippings until soft and golden, about 3-4 minutes, stirring occasionally.
Step 04
Make the Sauce: Pour 1 cup of heavy cream into the skillet with the onions. Stir gently, letting it simmer for 2-3 minutes until slightly thickened.
Step 05
Combine Everything: Add the cooked pasta, peas, and crispy turkey bacon back to the skillet. Toss everything in the creamy sauce until well coated.
Step 06
Serve Hot: Plate immediately, garnishing with a sprinkle of black pepper or fresh herbs if desired. Enjoy the warmth and comfort!

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  • Quick Preparation: Ready in under 30 minutes, this dish is ideal for those hectic days when you need a fast, filling meal for the family.
  • Family-Friendly: The creamy texture and mild flavors make it a hit with kids and adults alike, ensuring empty plates every time.
  • Versatile Flavors: Easily adapt this recipe with your favorite veggies or proteins to suit any taste or dietary preference.
  • Nutrient Balance: Packed with veggies and lean protein, it offers a wholesome meal without sacrificing comfort or taste.

Ingredients for Penne Pasta

Gathering the right ingredients is key to a flavorful Penne Pasta dish. This recipe uses pantry staples and fresh produce to create a balanced, hearty meal. Here’s what you’ll need to get started.

  • Penne Pasta (12 oz): The star of the dish, its ridges hold sauce beautifully for maximum flavor in every bite.
  • Turkey Bacon (6 slices): Adds a smoky, crispy element without the heaviness of traditional options. Slice into small pieces.
  • Frozen Peas (1 cup): Sweet and vibrant, they bring color and nutrition, blending seamlessly with the creamy sauce.
  • Yellow Onion (1 medium): Finely chopped, it provides a subtle sweetness and depth to the dish.
  • Heavy Cream (1 cup): Creates a rich, velvety sauce that ties all the flavors together perfectly.
  • Olive Oil (1 tbsp): Used for sautĂ©ing, it adds a light, healthy fat to enhance the overall taste.

Step-by-Step: Ashley’s Method for Penne Pasta

Creating this Penne Pasta dish is as easy as it is delicious. Follow these simple steps to whip up a comforting meal that’s ready in no time. Let’s dive into the process together.

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add 12 oz of Penne Pasta and cook until al dente, about 10-12 minutes. Add peas in the last 2 minutes. Drain and set aside.
  2. Sauté the Bacon: In a large skillet, heat 1 tbsp olive oil over medium heat. Add 6 slices of chopped turkey bacon and cook until crispy, about 5 minutes. Remove and set aside.
  3. Cook the Onion: In the same skillet, add the chopped yellow onion. Sauté in the bacon drippings until soft and golden, about 3-4 minutes, stirring occasionally.
  4. Make the Sauce: Pour 1 cup of heavy cream into the skillet with the onions. Stir gently, letting it simmer for 2-3 minutes until slightly thickened.
  5. Combine Everything: Add the cooked pasta, peas, and crispy turkey bacon back to the skillet. Toss everything in the creamy sauce until well coated.
  6. Serve Hot: Plate immediately, garnishing with a sprinkle of black pepper or fresh herbs if desired. Enjoy the warmth and comfort!

Ashley’s Smart Tips for Every Cook

Want to elevate your Penne Pasta game? These tips will help you perfect the dish with ease and confidence.

  • Pasta Cooking: Always salt your pasta water generously. It adds flavor from the inside out. Cook to al dente so it holds up when mixed with the sauce.
  • Sauce Texture: Reserve a half-cup of pasta water before draining. Add it to the sauce if it’s too thick—it’s a natural way to adjust consistency.
  • Flavor Boost: SautĂ© onions in the turkey bacon drippings for a deeper, richer taste. It’s a small step with a big payoff in flavor.

Fun Flavors & Ashley’s Penne Pasta Variations

Love experimenting in the kitchen? Try these variations to switch up your Penne Pasta recipe. Each offers a unique twist while keeping the comfort factor intact.

  • Vegetarian Option: Skip the turkey bacon and add sautĂ©ed mushrooms or spinach. Use olive oil for cooking and toss in extra herbs for flavor depth.
  • Spicy Kick: Add a pinch of red pepper flakes to the sauce or mix in spicy turkey sausage instead of bacon for a fiery, bold taste.
  • Cheesy Delight: Stir in grated Parmesan or pecorino cheese at the end. It melts into the cream, adding a savory, nutty layer to the dish.

Serving Up Penne Pasta the Ashley Way

Pairing your Penne Pasta with the right sides elevates the meal. Here are some of my favorite options to complement this hearty dish perfectly.

  • Garlic Bread: A warm, crusty slice of garlic bread is perfect for soaking up the creamy sauce, adding a delightful crunch to each bite.
  • Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette balances the richness of the pasta dish.
  • Steamed Broccoli: Lightly seasoned broccoli adds a nutritious, vibrant side that pairs well with the creamy, savory flavors.

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Conclusion

This Penne Pasta recipe is more than just a meal; it’s a comforting, versatile dish that fits any occasion. With its creamy sauce and wholesome ingredients, it’s bound to become a staple in your kitchen.

Ready to bring this cozy dish to your table? Give it a try tonight and see why my family loves it so much. Share your thoughts or variations in the comments—I’d love to hear how you make it your own!

Ashley’s Cozy Kitchen Farewell

Cooking this Penne Pasta always brings back warm family memories. I hope it creates the same joy in your home. Drop a comment with your experience or tag me in your photos—I can’t wait to see your creations!

Frequently Asked Questions (FAQ)

Which pasta is lowest in calories?

When looking for pasta with the lowest calories, options like shirataki noodles or zucchini noodles (zoodles) stand out, as they are often under 20 calories per serving compared to traditional pasta. However, among wheat-based varieties, whole wheat Penne Pasta can be a good choice, averaging around 180-200 calories per 2 oz serving.

Pairing Penne Pasta with light, vegetable-based sauces can further reduce calorie intake for a balanced meal.

Which has more carbs, rice or potatoes or pasta?

Comparing carbs, pasta generally has the highest content among rice, potatoes, and pasta. A 2 oz serving of cooked Penne Pasta contains about 40-45 grams of carbs, while a similar serving of white rice has around 28-30 grams, and potatoes have about 26-30 grams per medium-sized potato.

For carb-conscious home cooks, portion control with Penne Pasta is key, and pairing it with protein and veggies can balance the meal.

What is the least processed pasta?

The least processed pasta is typically homemade pasta made from simple ingredients like flour and water or eggs, avoiding additives and preservatives found in store-bought options. Among commercial varieties, whole wheat Penne Pasta is less processed than refined white pasta, as it retains the bran and germ of the wheat grain.

For home cooks, choosing 100% whole grain Penne Pasta or making it from scratch ensures minimal processing and maximum nutrition.

Which pasta recipe is good for weight loss?

For weight loss, a light Penne Pasta recipe with a vegetable-based sauce is ideal. Try whole wheat Penne Pasta tossed with sautéed spinach, cherry tomatoes, garlic, and a drizzle of olive oil.

Keep portions to 1-1.5 cups cooked, and add lean protein like grilled chicken or tofu. This keeps calories low (around 300-350 per serving) and boosts fiber and nutrients, helping home cooks feel full longer while enjoying a tasty meal.

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