Japanese Soufflé Pancakes – The Ultimate Fluffy Breakfast Recipe

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By Asher Vaughn.Updated on June 7, 2025

Hey there, food lovers! If you’re craving a breakfast that’s as light as a cloud, you’ve got to try Japanese Soufflé Pancakes. These tall, jiggly treats are a game-changer, and I’m thrilled to share my ultimate recipe with you today!

As an advanced cook, you’ll appreciate the finesse behind these pancakes. They’re not your average flapjacks—think airy, delicate, and oh-so-fluffy. Mastering them is a rewarding challenge for any kitchen enthusiast.

In this guide, I’ll walk you through every step, from whipping up the perfect batter to nailing the flip. Let’s dive into the magic of Japanese Soufflé Pancakes and elevate your brunch game to new heights!

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Japanese Soufflé Pancakes – The Ultimate Fluffy Breakfast Recipe


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👨‍🍳 Author: Asher Vaughn
🌍 Cuisine: General
🍰 Category: Breakfast

Ingredients:

01
2 large eggs (separated into yolks and whites)
02
2 tbsp sugar (for the batter)
03
3 tbsp sugar (for the egg whites)
04
4 tbsp milk
05
1/2 tsp vanilla extract
06
6 tbsp all-purpose flour (Type 405)
07
1/2 tsp baking powder
08
A pinch of salt
09
Vegetable oil (for greasing the pan)
10
Water (for steaming method)

Instructions:

Step 01
Separate the eggs. In a bowl, whisk the yolks with 2 tbsp of sugar until the mixture is pale and creamy. Stir in the milk and vanilla extract. Sift in the flour, baking powder, and salt, and gently mix until smooth.
Step 02
In a clean bowl, beat the egg whites with a hand mixer. Gradually add the 3 tbsp of sugar and continue to beat until stiff peaks form and the meringue is glossy.
Step 03
Gently fold one-third of the meringue into the yolk mixture to lighten it. Then carefully fold in the remaining meringue in two batches, being cautious not to deflate the batter.
Step 04
Heat a large nonstick pan over low to medium heat and lightly grease with vegetable oil. Spoon the batter into the pan (about 2–3 tbsp per pancake) or use ring molds for a taller shape. Add a splash of water to the pan to create steam, then cover with a lid. Cook for 5–7 minutes until the bottom is golden.
Step 05
Carefully flip the pancakes, add a little more water if needed, cover again, and cook for another 3–5 minutes until fully set. Serve warm with powdered sugar, maple syrup, or fresh fruit as desired.

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Table Of Contents
Delicious Japanese Soufflé Pancakes freshly prepared on a white plate
Japanese soufflé pancakes – fluffy clouds of breakfast perfection!

Why Japanese Soufflé Pancakes Are a Must-Try

Japanese Soufflé Pancakes are more than just a trend—they’re a breakfast revolution! Their unique texture and height make them a standout dish. For advanced cooks, the technique behind them is a fun skill to master.

  • Unmatched Fluffiness: Thanks to whipped egg whites, these pancakes are incredibly light and airy, unlike any other breakfast stack you’ve tried.
  • Impressive Presentation: Their tall, wobbly structure makes them a showstopper at any brunch table, perfect for special occasions.
  • Customizable Flavors: Whether you top them with berries or syrup, you can tweak them to suit any palate or preference with ease.
  • Culinary Challenge: The precision required offers a satisfying test of your kitchen skills, from meringue to low-heat cooking.

Ingredients for Japanese Soufflé Pancakes

Let’s gather what you need for these fluffy delights. The list is simple, but precision with each component is key to achieving that signature texture.

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  • 2 large eggs (separated into yolks and whites)
  • 2 tbsp sugar (for the batter)
  • 3 tbsp sugar (for the egg whites)
  • 4 tbsp milk
  • 1/2 tsp vanilla extract
  • 6 tbsp all-purpose flour (Type 405)
  • 1/2 tsp baking powder
  • A pinch of salt
  • Vegetable oil (for greasing the pan)
  • Water (for steaming method)

Important Ingredient Notes:
• Use cold egg whites for a firmer meringue.
• Cake flour is crucial for a soft texture.

Step-by-Step Preparation

Creating Japanese Soufflé Pancakes requires patience and technique. Follow these steps closely, and you’ll be rewarded with perfect, fluffy results every time.

  • Separate the eggs. In a bowl, whisk the yolks with 2 tbsp of sugar until the mixture is pale and creamy. Stir in the milk and vanilla extract. Sift in the flour, baking powder, and salt, and gently mix until smooth.
  • In a clean bowl, beat the egg whites with a hand mixer. Gradually add the 3 tbsp of sugar and continue to beat until stiff peaks form and the meringue is glossy.
  • Gently fold one-third of the meringue into the yolk mixture to lighten it. Then carefully fold in the remaining meringue in two batches, being cautious not to deflate the batter.
  • Heat a large nonstick pan over low to medium heat and lightly grease with vegetable oil. Spoon the batter into the pan (about 2–3 tbsp per pancake) or use ring molds for a taller shape. Add a splash of water to the pan to create steam, then cover with a lid. Cook for 5–7 minutes until the bottom is golden.
  • Carefully flip the pancakes, add a little more water if needed, cover again, and cook for another 3–5 minutes until fully set. Serve warm with powdered sugar, maple syrup, or fresh fruit as desired.

Expert Tips

Here are some pro tips to ensure your pancakes turn out flawless every time.

  • Meringue Mastery: Ensure no yolk contaminates the whites, as even a tiny bit of fat can prevent stiff peaks. Use a clean, dry bowl for best results.
  • Low and Slow Cooking: Keep heat low to avoid burning the bottom before the inside cooks. A lid traps steam, helping them rise evenly.
  • Timing the Flip: Wait until the edges look set before flipping. Use an offset spatula for a gentle turn to maintain their height.

Variations & Alternatives

Once you’ve mastered the classic recipe, experiment with these fun twists to keep things exciting in the kitchen.

  • Matcha Flavor: Add 1 tsp of matcha powder to the batter for a vibrant green hue and earthy taste. Sift it with the flour to avoid clumps.
  • Chocolate Infusion: Mix 1 tbsp cocoa powder into the batter for a rich, chocolatey version. Top with whipped cream for decadence.
  • Fruit-Filled: Place a few berries in the center of each batter mound before cooking for a burst of fruity flavor in every bite.

What to Serve with Them

Pairing these pancakes with the right toppings or sides can elevate your brunch experience. Here are my favorites.

  • Fresh Whipped Cream: A dollop of homemade whipped cream adds a creamy contrast to the airy texture, making each bite heavenly.
  • Seasonal Berries: Strawberries and blueberries bring a fresh, tangy balance to the sweetness of the pancakes. They look gorgeous too!
  • Maple Syrup: A drizzle of warm maple syrup enhances the flavor without overpowering the delicate structure of the pancakes.

Frequently Asked Questions (FAQ)

What is the difference between Japanese pancakes and soufflé pancakes?

Japanese Pancakes and Japanese Soufflé Pancakes are often the same, as the term ‘Japanese Pancakes’ usually refers to the fluffy soufflé style. Unlike dense American pancakes, they’re airy and tall due to whipped egg whites. They’re cooked slowly at low heat to maintain shape.

What makes soufflé pancakes fluffy?

The fluffiness of Japanese Soufflé Pancakes comes from whipped egg whites beaten to stiff peaks, like a soufflé. This meringue is gently folded into the batter to preserve air bubbles. Low-heat cooking with a lid ensures they rise evenly without collapsing.

How many calories are in Japanese soufflé pancakes?

The calorie count for these pancakes depends on ingredients and portion size. A typical serving (about 2 pancakes) has 300-400 calories from eggs, sugar, flour, and a bit of oil. Toppings like cream or syrup add more. Use a calorie calculator for precision.

Why did my Japanese soufflé pancake deflate?

If your pancakes deflate, the egg whites might not have been whipped stiff enough, or air was lost while folding. High heat can also cause quick rising and collapse. Cook on low heat with a lid, and don’t let the batter sit too long before cooking.

How to keep Japanese pancakes fluffy?

To keep them fluffy, whip egg whites to stiff peaks and fold gently into the batter. Cook on low heat in a covered nonstick pan to help them rise evenly. Use a ring mold for support if needed, and serve immediately to avoid deflation.

How do you make a soufflé not collapse?

Prevent collapse by whipping egg whites to stiff peaks and folding them carefully into the batter. Cook on low heat with a lid to ensure even rising. Flip gently and serve right away, as they lose volume over time if left to cool.

Conclusion

Mastering Japanese Soufflé Pancakes is a delightful journey for any advanced cook. Their pillowy texture and impressive height make them a brunch standout that’s worth the effort.

Ready to whip up a batch? Give this recipe a try and impress everyone at the table! Share your results or tips in the comments—I’d love to hear how your fluffy pancakes turned out!

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